Growing up, I always noticed my little brother struggled to focus way more than I did, and now my doctor hinted genetics could play a role in ADHD. Since we live in California, I’m curious if there are any resources or studies here that explain how ADHD and genetics connect. Could you recommend something to dive deeper into this?
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My younger sister also had a harder time concentrating in school, and it makes you wonder about the 'why' behind it all. I don't know about specific California studies, but I've found some good general articles on the CHADD website (chadd.org) about the genetic component of ADHD. It might be a good starting point. On a completely different note, when I really need to focus, I sometimes spend 15 minutes on a Sudoku puzzle. It's like a mini brain workout that helps me clear my head and get ready to tackle bigger stuff! Hope you find some helpful info for your family.