Self-improvement always feels like a chore to me — like a list of things I “should” do. How do you make it something you actually enjoy and look forward to?
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Tips for making self-improvement feel enjoyable
Tips for making self-improvement feel enjoyable
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I think enjoyment also comes from picking goals that genuinely excite you, not just ones you think you’re supposed to want.
I started framing my goals as experiments instead of obligations. In liven reviews, they suggest making the process playful — using gamification, small challenges, or rewarding yourself in creative ways. I turned habit tracking into a point system where I can “spend” points on little treats. It shifts the mindset from “I have to do this” to “Let’s see what I can achieve today.” That change alone made me want to keep going.